It is a personalized transformation program based on the specific goals of each one for both men and women.
Through a questionnaire we obtain the information necessary to create your program designed to meet your individual goals, whether it’s gaining muscle, losing weight or toning.
This process ensures the best possible results through our online training, no matter what goal you want to achieve!
- Study – Body Mass Index
- Total calories
- Percentage of fat according to measures
- Biotype Test (Mesomorph, Ectomorphic, Endomorph)
- Macronutrient calculation
- Food replacement list
- Feeding plan
- 24/7 support via email
1 MONTH PLAN
3 MONTH PLAN
6 MONTH PLAN
This plan is capable of regenerating everything!.. I call it a “reset key” to fulfill your goal.
You will be able to reduce the inflammation caused by diseases and / or allergies. This debugging can also come in handy if you’re healthy and simply want to lose weight or maintain and maximize your chances.
This plan is more specific and guaranteed, working using Zoom or Skype and with more follow-up alerts via Whatsapp for 6 weeks.